Trish's Styles:

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Therapeutic:

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve the range of motion and heal injuries below the surface.

Hot Stone:

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Pregnancy:

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Cranial:

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Cupping:

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.

Sports/Injury:

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Evelyn's Styles:

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Relaxation:

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Deep Tissue:

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Therapeutic Touch - Acutherapy:

Acutherapy is a non-circulatory, light touch technique designed to promote relaxation, reduce pain and stress, and improve energy flow through the body. It can be done as a full-body session or with a focus on a specific area. It can be used in situations where circulatory massage is contraindicated such as soon after an injury or surgery to reduce pain and swelling, or for clients with fragile skin or skin sensitivity. Client remains clothed.

Cranial:

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Sports/Injury:

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Bre's Styles:

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Therapeutic:

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve the range of motion and heal injuries below the surface.

Hot Stone:

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Trigger Point:

Trigger point therapy is a form of manual therapy that focuses on detecting and releasing trigger points. Located in the skeletal muscle, trigger points are spots that produce pain when compressed. In many cases, trigger points form as a result of trauma to the muscle fibers.

Kellie's Styles:

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Therapeutic:

Massage is used to relieve pain, reduce stress, and work on specific problem areas. Utilizes trigger point, deep tissue, and myofascial release techniques.

Prenatal:

Massage that is specifically designed for and tailored to pregnancy using special cushions, bolsters, and a side lying position.

Cranial:

A gentle hands-on manipulation of the bones in the head, the neck, and the bottom of the spine and the membranes and fluids that surround the central nervous system. It promotes a deep sense of well-being and restoration.

Thai Yoga:

A full-body massage that combines physical pressure and dynamic assisted stretching influenced by Yoga. It is performed on a floor mat with the client in loose, comfortable clothing.

Shiatsu:

A Japanese form of bodywork that uses rhythmic pressure to release blocked energy, frees the body’s healing potential and restores balance and harmony.

Wellness:

Swedish massage uses smooth, gliding strokes that are firm but gentle to promote relaxation. It is utilized to counteract the pressures of daily life that wear down the mind and the body over time. Hot stone add-on available.